23 May 2010

The games we play....activity one

Up, up, up...down, down, down!
Holding firmly onto his hands, go slowly from a sitting to lying down position and back again. Repeat this 2 or three times. Once his grip is strong enough, get him to hold onto something in each hand and use these to lower and raise him.
This activity helps to strengthen the muscles in the abdomen and back.

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4 comments:

  1. helen24 May 2010 at 4:16 am

    Go Eloy!!

    ReplyDelete
  2. Matt WJ24 May 2010 at 5:29 am

    Haha, I love his face at 39 seconds. Just like me when someone makes me do exercise.

    ReplyDelete
  3. Duvidas Maternas25 May 2010 at 9:14 pm

    O esforço é grande. Vale a pena crescer.

    ReplyDelete
  4. mel27 May 2010 at 2:09 pm

    Starts with that and at age of two he will be at the gym, flirting with older ladies!!!!!

    ReplyDelete

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